Protect your heart health and live a healthier lifestyle

HealthBit is a free, easy-to-use health management app that lets you record, track, analyze, and share your health data, including key statistics and trends, all from your mobile device. Stay informed and proactive about your well-being with HealthBit.

Lead a healthier lifestyle

Our app is your partner in living a healthier, more balanced life. It offers personalized health tests that give you meaningful insights, alongside articles that keep you informed and inspired. The guided meditations are there to help you unwind and find calm, while the healthy recipes and meal plans are designed to nourish your body. Altogether, this app supports your journey to well-being in a way that feels natural and empowering.

Health monitoring and trending

We also provide real-time pulse monitoring and tracks vital health trends like heart rate, blood pressure, oxygen levels, and body temperature, offering valuable insights into your health over time. By analyzing data trends and exporting personalized health reports, you can stay informed and take proactive steps in managing your well-being.

Please note: This app is intended to complement your health journey and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare provider for any concerns.

Health indicators and disclaimer

Blood Pressure (BP):

Blood pressure is the force driving blood through the circulatory system, essential for delivering oxygen, nutrients, immune cells, and hormones like insulin to tissues and organs. A normal blood pressure reading is below 120/80 mm Hg.


Blood Oxygen Saturation (SaO2):

Blood oxygen saturation measures the percentage of oxygen-saturated hemoglobin in the blood. Normal levels range from 95-100%. Levels below 90% indicate hypoxemia, which can impair organ function if it drops below 80%.


Heart Rate Monitor Mechanism:

The app uses contact photoplethysmography (PPG) via the phone’s camera to detect variations in light absorption caused by blood volume changes with each heartbeat. By analyzing these patterns, the app provides accurate pulse measurements.


Heart Rate Assessment:

The app records heart rate data locally and displays it based on the mode and time of detection. It uses benchmarks from the American Heart Association, where a resting adult heart rate should be 60-100 beats per minute. Recommendations are provided based on these evaluations, with the caveat that individual factors such as gender, fitness, and organ health can affect heart rate norms.


Disclaimer:

The advice provided by the app is meant as general guidance. Always consult with a healthcare professional before making significant changes based on app recommendations.

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Phone: +852 54416552